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How to Make Homemade Morrocan Olive Chicken

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Morrocan Olive Chicken

Before you jump to Morrocan Olive Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with raising your mood, can be a superb source of protein.

So you see, you don't need to stuff your face with junk food when you want to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to morrocan olive chicken recipe. To make morrocan olive chicken you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Morrocan Olive Chicken:

  1. Get 3 of chicken breasts.
  2. Use 1 of red onions.
  3. Provide 1 of green onions.
  4. You need 12 of black olives.
  5. Prepare 1 can of crushed tomatoes.
  6. Use 250 g of lentil barley mix (pre soaked).
  7. Get 1 tsp of turmeric.
  8. Provide 1 tbsp of each ground cumin, coriander and cinnamon.
  9. Take of Salt according to your liking.

Steps to make Morrocan Olive Chicken:

  1. Add cooking oil. Stir fry onion, green onion, and spices until chicken is turning white..
  2. Add olives and crushed tomatoes bring to boil. (Add water if needed).
  3. Add grains and cover to let it cook till it’s done.

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