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Recipe of Favorite Banana Cookies with Oats

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Banana Cookies with Oats

Before you jump to Banana Cookies with Oats recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will find at all of those take out places. You will see that the nutrition in these types of is non existent and the negative effects can be very bad. That is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or even seeds. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Your system will use these types of fatty acids as a source for creating hormones which your body needs to stay healthy. If you don't get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it needs.

Following some of the suggestions above you will notice that you'll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to banana cookies with oats recipe. You can have banana cookies with oats using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Banana Cookies with Oats:

  1. Prepare 250 g of Butter.
  2. Prepare 200 g (250 ml) of Sugar.
  3. You need 1 of Egg (Beaten).
  4. You need 250 g (250 ml) of Banana (Mashed).
  5. Take 150 g (250 ml) of Nuts (Crushed).
  6. Get 180 g (375 ml) of Flour.
  7. You need 150 g (430 ml) of Oats.
  8. Get 5 ml of Salt.
  9. Provide 1 ml of Nutmeg.
  10. Get 2.5 ml of Cinnamon.
  11. Use 2.5 ml of Baking Soda.
  12. Use 2.5 ml of Baking Powder.

Steps to make Banana Cookies with Oats:

  1. Cream butter and sugar till light and fluffy..
  2. Mix in the egg, banana and nuts..
  3. Mix all the dry ingredients together, and add to the wet ingredients..
  4. Place teaspoonfuls on a greased baking tray..
  5. Bake on 200°C (400°F) for 10 - 15 min.

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