Skip to content Skip to sidebar Skip to footer

How to Prepare Super Quick Homemade Hawaiian Beans

Hey everyone, welcome to my recipe page, if you're looking for Hawaiian Beans recipe, look no further! We provide you only the perfect Hawaiian Beans recipe here. We also have wide variety of recipes to try.

Hawaiian Beans

Before you jump to Hawaiian Beans recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. Some foods honestly do improve your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.

If you want to beat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to hawaiian beans recipe. You can have hawaiian beans using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Hawaiian Beans:

  1. Use 1 (32 oz) of can of vegetarian baked beans.
  2. Prepare 1 (14 oz) of can of butter beans.
  3. Provide 1 (14 oz) of can of garbanzo beans, or 1 1/2 c. cooked garbanzo beans.
  4. Prepare 2 tbsp of ketchup.
  5. Take 2 tbsp of packed brown sugar.
  6. Prepare 1-1/2 tbsp of molasses.
  7. You need 3-4 oz of cheddar cheese, grated.

Instructions to make Hawaiian Beans:

  1. Heat oven to 375° F..
  2. Mix baked beans with drained butter beans and garbanzo beans in a large mixing bowl..
  3. Add ketchup, brown sugar and molasses and mix well..
  4. Add grated cheddar to taste, about 3-4 ozs. If you want to lighten up the recipe, you can add less as it is still very tasty. The original recipe called for 8 oz but I rarely use this much..
  5. Place beans on a baking dish. You may find you can use a 9x9 pan or a 9x13. You may grease the pan or spray with cooking spray, but I rarely do and have no problem..
  6. Bake covered with aluminum foil for 20 mins. Uncover and cook for another 10-15 mins until browned on top..
  7. Great served with a barbecue or picnic meal..

If you find this Hawaiian Beans recipe helpful please share it to your friends or family, thank you and good luck.