How to Prepare Super Quick Homemade Butter Fried Broccoli Tenderstem And Asparagus

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Before you jump to Butter Fried Broccoli Tenderstem And Asparagus recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Certainly Effect Your Health.

One thing that some of you may already understand is that by consuming the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food location. These kinds of foods are packed with bad fat and also have very little nutritional value. On this page we are going to be going over foods that you need to be eating that can help you stay in good health.

Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. You may already realize that many of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies which will provide you with the potassium you will need is broccoli. You will also find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

For people who want to start living a healthier life the tips above can help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to butter fried broccoli tenderstem and asparagus recipe. You can cook butter fried broccoli tenderstem and asparagus using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Butter Fried Broccoli Tenderstem And Asparagus:

1. Use of broccoli Tenderstem.
2. Prepare of Asparagus.
3. Take of Salt.
4. Prepare of olive oil.
5. Use of butter.
6. Get of garlic clove, whole, crushed.

Steps to make Butter Fried Broccoli Tenderstem And Asparagus:

1. Heat the butter, olive oil and garlic clove over a medium heat..
2. Once the garlic is sizzling add in the Asparagus and Tenderstems. Season with salt..
3. Stir regularly so as not to burn. Fry the vegetables until tender, about 10 minutes or so. I like my vegetables a little softer when cooked so I cooked them for slightly longer but its entirely up to you how long they cook for..

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