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Simple Way to Make Any-night-of-the-week Durban Curry Beef Stew

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Durban Curry Beef Stew

Before you jump to Durban Curry Beef Stew recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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See, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to durban curry beef stew recipe. To cook durban curry beef stew you only need 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Durban Curry Beef Stew:

  1. Get 2 kg of beef stew cut into bite size.
  2. Use 2 of onions finely chopped.
  3. Use 4 of minced garlic cloves.
  4. Provide of Small ginger minced.
  5. Take 1 tsp of coriander spice.
  6. Provide 1 tsp of paprika.
  7. Prepare 1 tsp of cumin spice.
  8. Provide 1 tsp of cardamon.
  9. You need 1 tsp of rajah mild.
  10. Provide 2 of jalapeño chilies chopped.
  11. Prepare 1 tsp of turmeric.
  12. Get 1 tsp of vinegar.
  13. Provide 3 tsp of tomatoes paste.
  14. Take 2 tsp of chutney.
  15. Use 1 cube of beef stock.
  16. Prepare 30 ml of coconut oil.
  17. Get 1 1/2 cup of water.

Instructions to make Durban Curry Beef Stew:

  1. I use a slow cooker for this stew. Rinse the meat and place it in a colander to drip water..
  2. In a slow cooker I pour coconut oil and onion, garlic ginger, beef cube, jalapeño, vinegar and all the spice the followed with meat..
  3. I stir the meat and let it cook just for few minutes with out adding water for softening of the meat, it gets fried by it self and the aroma fills the house..
  4. Then I add water and let it cook for a while. As it is busy cooking I prepare rice on the other pot..
  5. I open the pot and check the meat is now soft and tender and if not then add another half cup of water.
  6. After a while the beef is so soft and it's now falling off the bone.
  7. Then add the chutney and tomato paste stir it in and lower the meat heat..
  8. Then mix flour with tomato soup to thicken the gravy..
  9. My hot durban curry smells and tastes like my neighbours..
  10. Mine is served with rice,.

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