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Easiest Way to Prepare Ultimate Vegetable Pulao

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Vegetable Pulao

Before you jump to Vegetable Pulao recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Something that you shouldn't eat no matter what is the varied foods that you will get at all of those fast food places. These types of foods are packed with bad fat and also have very little nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you should be consuming every day.

Now when it comes to the main food items that you have for dinner, you might want to be certain that you're eating lots of fish, especially salmon, and lean protein. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. It's also advisable to trim off any extra fat that you find on the specific meats that you're planning to eat.

For those of you who want to get started living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to vegetable pulao recipe. To cook vegetable pulao you only need 21 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Vegetable Pulao:

  1. Provide 2 cup of soaked pulao basmati rice.
  2. Take of Veggies.
  3. You need 1/2 cup of cubed Potatoes.
  4. Provide 1/2 cup of chopped cauliflower florets.
  5. Take 1/2 cup of chopped orange carrots.
  6. Take 1/2 cup of green peas.
  7. You need 2 of onions sliced.
  8. You need of Khada Garam Masalas.
  9. You need 1 of bay leaf.
  10. Prepare 2-4 of cloves.
  11. Use 2-4 of black peppercorns.
  12. Take 1/2 inch of Cinnamon stick.
  13. Get 1 of badi elaichi(black Cardamom).
  14. Get 2 of choti elaichi(green Cardamom).
  15. Take 1 tsp of cumin seeds.
  16. You need 2 tbsp of cashews chopped in halves.
  17. Take 1/2 tsp of turmeric powder.
  18. Prepare 1/2 tsp of garam masala powder.
  19. Provide to taste of salt.
  20. Take 4 cups of water.
  21. Get 2 tbsp of ghee.

Steps to make Vegetable Pulao:

  1. Firstly, wash and soak 2 cups of pulav basmati rice and keep aside for 15-20 mins.
  2. Now keep the following veggies ready - Carrots, cauliflower, potatoes, onions and green peas. You can add more veggies like French beans if you like..
  3. Keep khada Masalas ready along with chopped cashews and cut onions into thin slices..
  4. Now in a patila add all the veggies and boil them till potatoes are soft and tender.
  5. Once the Vegetables are boiled strain the extra water and keep the Vegetables aside..
  6. Now in a pressure cooker heat 2 tbsp of ghee, now add cumin seeds let it crackle, then add all the khada masalas and cashews. Roast till cashews are slightly golden brown in colour..
  7. Now add sliced onions fry it for a min then add all the boiled veggies, add turmeric powder and Garam Masala powder. Mix well.
  8. Now to this mixture add soaked Pulav Basmati Rice and salt. Mix well.
  9. Now add water and mix well..
  10. Now close the lid of pressure cooker and take one whistle..
  11. Let the pressure cooker cool down and once the pressure is released gently mix your pulav with a fork. Serve hot with dal fry or cucumber raita..
  12. I hope you liked my pulav Recipe. Do try this recipe and share your experiences, comments, remarks and suggestions.
  13. Thank you.

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