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Steps to Make Favorite Banana bread

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Banana bread

Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Green tea is really good for your mood. You were just anticipating to read that in this article, weren't you? Green tea is chock-full of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain's focus while at the same relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that green tea can improve your mood as well!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to banana bread recipe. To cook banana bread you need 8 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Banana bread:

  1. Provide 200 g of sugar.
  2. Provide 220 g of butter.
  3. Prepare 15 g of baking powder.
  4. Provide 5 g of bicarbonate of soda.
  5. You need 1/4 tsp of salt.
  6. Prepare 5 g of vanilla essence.
  7. You need 5 of overripe bananas (1 for topping).
  8. Prepare 350 g of plain flour.

Instructions to make Banana bread:

  1. Preheat oven to 200’C.
  2. Mix all the ingredients except bananas and flour..
  3. In a separate dish mash all the bananas but keep one for the topping..
  4. Add bananas to cake mix and mix through..
  5. Sieve your plain four and gradually add to mixture..
  6. In a greased cake tin pour your mixture into it. Rest for 5 minutes.
  7. Place a shallow dish with an inch worth of water at the bottom of the oven..
  8. Bake the loaf for 20min at 200’C..
  9. Lower oven to 180’C and bake for further 40 minutes..
  10. Take out of oven and let cool..

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