Recipe of Perfect Banana Raita

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Before you jump to Banana Raita recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.

Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have almost no nutritional value. In the following paragraphs we're going to be going over foods that you should be eating that can help you remain healthy and balanced.

Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also have potassium. One of the veggies which will provide the potassium you will need is broccoli. Something else you might like to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you determine that your overall health is important to you, you need to take these tips to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to banana raita recipe. To make banana raita you need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Banana Raita:

1. Get 3 of banana chopped.
2. Prepare 1 cup of curd(low fat).
3. Use 1 tsp of sugar.
4. Get 1/2 tsp of turmeric powder.
5. Get 1 of green chilli finely chopped.
6. Take 1/2 tsp of ginger finely chopped.
7. Provide 2 tsp of coriander leaves finely chopped.
8. Prepare 1 tsp of mustard seeds.
9. Prepare to taste of Salt.
10. Get as needed of Water.

Instructions to make Banana Raita:

1. Take three chopped banana, in a bowl and add sugar,curd, turmeric,salt, chopped green chilli,ginger, coriander leaves mix nicely..
2. Now take musterd seeds and add 1 tsp water and crushed them and add into our banana raita bowl and mix well together..
3. Our banana raita is ready for serving.you can eat with thepla and paratha..

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