Easiest Way to Prepare Homemade Citrus Meringues

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Before you jump to Citrus Meringues recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a great source of protein.

See, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to citrus meringues recipe. You can cook citrus meringues using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Citrus Meringues:

1. You need 150 gm of aquafaba.
2. Provide 150 gm of powdered sugar.
3. Provide 2 tsp of cornflour.
4. Use 1/2 tsp of lemon juice.
5. Take 1/2 tsp of vanilla extract.
6. You need 1 tbsp of orange zest.

Instructions to make Citrus Meringues:

1. Take aquafaba liquid in a mixing bowl, add lemon juice, vanilla extract and orange zest. Beat the mixture on high speed for 10-13 minutes unitl you see soft peaks forming..
2. Now add powdered sugar mixed with cornflour in 3 batches and continuously beat the mixture till you get stuff peaks. This will take anywhere between 10-15 minutes..
3. Now transfer the mixture into a piping bag and pipe meringues on a baking tray lined with parchment paper or silicon mat. Bake the meringues in a preheated oven over 120°c for 2 hours..
4. Once baked immediately transfere them into a airtight container, and store them in a refrigerator..

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