Easiest Way to Prepare Perfect My Garlic,Beetroot, Chic peas & White Bean Soup

Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best My Garlic,Beetroot, Chic peas & White Bean Soup recipe here. We also have wide variety of recipes to try.

Before you jump to My Garlic,Beetroot, Chic peas & White Bean Soup recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Certainly Effect Your Health.

Many individuals do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have hardly any nutritional value. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you stay healthy and balanced.

While some of you love to have your snack foods, rather than reaching for the potato chips try getting some nuts. One of many health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. These types of fatty acids are essential to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. A few of these hormones that are needed can only be produced by having these fatty acids in your diet.

By following some of the suggestions above you will see that you will end up living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to my garlic,beetroot, chic peas & white bean soup recipe. You can cook my garlic,beetroot, chic peas & white bean soup using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make My Garlic,Beetroot, Chic peas & White Bean Soup:

1. Provide 1 handful of White beans.
2. Get 1 handful of Cooked Chic peas.
3. Take 4 of Cooked Beetroot chopped.
4. Use 1 of Dried Veg Stock.
5. Take 1 of + 1/2 Pints Water.
6. Use 1/2 of medium Onion.
7. Use 2 of Garlic Cloves.
8. Prepare 1/2 Tsp of Red Peppers crushed.

Instructions to make My Garlic,Beetroot, Chic peas & White Bean Soup:

1. Add the water to the pan with the Chic peas and Beans, then add the Chopped Beetroot. Add to heat and bring to the boil.
2. Bring to the boil add the red peppers and simmer for 20 minutes. Add the veg stock Transfer to a blender and give it a quick blast then pour back to the pan. Warm up when your ready to serve. Serve with some seeds and a little parsley.(it thickens when you leave it.).
3. In a frying pan add the olive oil and fry the onions for 1 minute until they are opaque in colour on medium heat then add the Garlic cloves crushed. For a couple of secounds Then add the onions to the pan of beetroot and stir in..
4. Cook on simmer for 20 minutes add to a blender and it goes a little thicker add back to the pan and leave covered until you serve it..

If you find this My Garlic,Beetroot, Chic peas & White Bean Soup recipe useful please share it to your friends or family, thank you and good luck.