Recipe of Quick Mixed Bean Salad

Hey everyone, welcome to my recipe site, if you're looking for Mixed Bean Salad recipe, look no further! We provide you only the perfect Mixed Bean Salad recipe here. We also have wide variety of recipes to try.

Before you jump to Mixed Bean Salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. In this post we shall be going over foods that you need to be eating that can help you remain in good health.

Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. You may already understand that most of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the vegetables which will provide you with the potassium you will need is broccoli. Something different you might want to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For those who want to begin living a healthier life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to mixed bean salad recipe. To cook mixed bean salad you only need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Mixed Bean Salad:

1. Provide 1 of x 400g tin black beans.
2. Prepare 1 of x 400g tin borlotti beans.
3. Get 1 of red onion, finely diced.
4. Provide 2 cloves of garlic, crushed.
5. You need 2 of tomatoes, diced.
6. Provide 2 tbsp of olive oil.
7. Prepare 2 tbsp of red wine vinegar.
8. You need 1 tbsp of lemon juice.
9. You need 1 tbsp of whole grain mustard.
10. Get of Salt and pepper.

Steps to make Mixed Bean Salad:

1. Drain the beans and add to a bow with the diced onion, mix together..
2. In a separate bow, whisk together the rest of the ingredients to make the dressing. Add salt and pepper to taste..
3. Pour the dressing onto the beans, stir well and then cover and fridge for a couple of hours if possible before serving..

If you find this Mixed Bean Salad recipe helpful please share it to your close friends or family, thank you and good luck.