Recipe of Ultimate Basil buttermilk ranch

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Before you jump to Basil buttermilk ranch recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that really can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with improving your mood, can be a super protein source.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to basil buttermilk ranch recipe. You can cook basil buttermilk ranch using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Basil buttermilk ranch:

1. Provide 1/2 cup of real mayo.
2. Get 1/2 cup of buttermilk.
3. You need 3 tbsp of fresh minced basil (reserve 2 tbsp).
4. Take 2 tbsp of fresh lemon juice.
5. Provide of Small shallot peeled and halved.
6. Take of Small garlic peeled.
7. Get 1/4 tsp of fresh ground kosher salt.
8. You need 1/4 of fresh ground black pepper.

Instructions to make Basil buttermilk ranch:

1. Add all ingredient to a small food processor with the exception on 2 tbsp of the basil, process until smooth..
2. Taste for seasoning and once your satisfied stir in the remaining 2 tbsp of basil but do no process again..
3. Add to a container with a tight fitting lid and store overnight to let the flavors marry and consistency to thicken, keeps for 1 week..

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