Simple Way to Make Speedy Garlic Chicken with Artichokes
Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Garlic Chicken with Artichokes recipe here. We also have wide variety of recipes to try.
Before you jump to Garlic Chicken with Artichokes recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. It's also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have hardly any nutritional value. This is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
Most of your meals should also include fish like salmon or lean proteins, as these will also be in a position to help your health. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you'll need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. It's also wise to trim off any fats that you find on the particular meats that you plan to eat.
For people who want to start living a more healthy life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to garlic chicken with artichokes recipe. To cook garlic chicken with artichokes you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Garlic Chicken with Artichokes:
- Provide of Garlic minced.
- Get of chopped onion.
- Prepare of olive oil.
- Get of frozen artichoke hearts.
- Take of red sweet pepper, cut into strips.
- Take of chicken broth.
- Use of quick cooking tapioca.
- Use of dried rosemary, crushed.
- Get of finely shredded lemon peel.
- Provide of black pepper.
- You need of skinless boneless chicken breast.
- Use of hot cooked brown rice.
Steps to make Garlic Chicken with Artichokes:
- In a small skillet cook garlic and onion in hot oil over medium heat, stirring occasionally, about 5 minutes or until tender..
- In a 4 quart crockery cooker combine the garlic mixture, frozen artichoke hearts, sweet pepper, chicken broth, tapioca, rosemary, lemon peel, and black pepper..
- Add chicken; spoon some of the garlic mixture over chicken..
- Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3.5 hours. Serve with rice..
If you find this Garlic Chicken with Artichokes recipe valuable please share it to your close friends or family, thank you and good luck.