Step-by-Step Guide to Make Ultimate Pork enchiladas

Hey everyone, welcome to our recipe site, if you're looking for Pork enchiladas recipe, look no further! We provide you only the best Pork enchiladas recipe here. We also have wide variety of recipes to try.

Before you jump to Pork enchiladas recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you'll feel. Nuts, in addition to improving your mood, can be a great source of protein.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to pork enchiladas recipe. To make pork enchiladas you need 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Pork enchiladas:

1. Prepare 500 g of lean pork mince.
2. You need 1 of onion, chopped.
3. Take 1 of red pepper, chopped.
4. Take 2 cloves of garlic, minced.
5. You need 1 (400 g) of tin of black beans, drained and rinsed.
6. Take 400 g of passata.
7. You need 1 tsp of dried oregano.
8. Get Handful of fresh coriander, chopped.
9. Use 1 tsp of ground coriander.
10. Get 1 tsp of smoked paprika.
11. Prepare 1 tbsp of cumin.
12. Take of Chilli flakes (optional).
13. Get 8 of low fat wraps.
14. You need 50 g of grated cheese.
15. Prepare 50 g of creme fraiche.
16. Take of Salt & pepper.
17. Take of Olive oil.

Steps to make Pork enchiladas:

1. Put some olive oil in a pan and cook the onions and pepper on a low heat for 6-8 minutes until soft..
2. Add the garlic & pork and cook for a further 5 minutes until the pork mince has browned. Then add the black beans, 300g of passata and all the herbs and spices. Season well and mix together then simmer for 5 minutes..
3. Take a good spoonful of the pork mixture and put in the middle of a wrap. Roll tightly and place join side down in a greased baking tray. Do this for all the wraps. Don’t worry if there is some mix left over. Put the remaining passata, the cheese and the creme fraiche over the top of the wraps plus any remaining pork mix. Bake at 200 degrees for 15-20 minutes.
4. Sprinkle with some coriander leaves, then eat! I served this with salad, nachos and rice!.

If you find this Pork enchiladas recipe valuable please share it to your close friends or family, thank you and good luck.