Step-by-Step Guide to Prepare Favorite Bruschetta

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Before you jump to Bruschetta recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been taught to think that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very healthy and good for you. Several foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Some grains are really great for fighting off bad moods. Quinoa, barley, millet, etc are great at helping you have a happier mood. These grains fill you up better and that can help elevate your moods as well. Feeling starved can truly make you feel awful! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

You can see, you don't need junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to bruschetta recipe. You can have bruschetta using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Bruschetta:

1. Use 300 g of x the best tomatoes available.
2. Take 2 of x slices of day old ciabatta bread.
3. Take 1/4 of x small red onion.
4. Prepare 2-3 cloves of garlic.
5. Get a few of basil leaves.
6. Prepare of lots of extra virgin olive oil.
7. Prepare of salt and pepper.
8. Get of reduced balsamic vinegar (opt).

Instructions to make Bruschetta:

1. Slice the tomatoes into 1 cm approx pieces (not uniformed) and fine dice the red onion.
2. Chop 1 clove of garlic, sprinkle with flaky salt and crush with the flat edge of a large knife (or use a garlic crusher) then slice or tare the basil leaves.
3. Season the tomatoes with olive oil salt and pepper and toss, leave this mixture to mature for 10 - 20 minutes in the fridge.
4. Slice the ciabatta to around 1 inch thickness and rub both sides with a half a clove of garlic.
5. Drizzle both sides of the bread with olive oil and season with salt and pepper, place croutons in a hot griddle pan. If you don't have a griddle pan you can toast the bread in a very hot oven for about 10 minutes..
6. Griddle the bread to achieve bar marks on both sides, when well marked rub with the garlic again while its still warm..
7. Cover the toast generously with the tomato mixture, drizzle the balsamic vinegar if using and garnish with a basil leaf. Bruschetta is so easy to make but absolutely delicious. https://www.youtube.com/watch?v=7buGyavs7wI.

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