Easiest Way to Make Quick Oven Baked Blackened Snapper w/ Asparagus
Hello everybody, welcome to our recipe page, if you're looking for Oven Baked Blackened Snapper w/ Asparagus recipe, look no further! We provide you only the best Oven Baked Blackened Snapper w/ Asparagus recipe here. We also have wide variety of recipes to try.
Before you jump to Oven Baked Blackened Snapper w/ Asparagus recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be truly terrific at beating back depression. Just make sure that you do not throw out the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--function better. Try to eat an egg and feel happier!
As you can see, you don't need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to oven baked blackened snapper w/ asparagus recipe. To make oven baked blackened snapper w/ asparagus you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Oven Baked Blackened Snapper w/ Asparagus:
- Prepare 1 of Snapper Filet (approximately 14 oz).
- Prepare of Asparagus trimmed.
- Provide of Olive Oil.
- Use of Salt & Pepper.
- Get 1/2 of Lemon.
- Provide of Chef Paul Prudhomme's Blackened Redfish Magic Seasoning Blend.
Instructions to make Oven Baked Blackened Snapper w/ Asparagus:
- Preheat oven to 400 degrees Fahrenheit. Line a sheet pan with aluminum foil and lightly brush with olive oil..
- Let your snapper filet and asparagus set out for a few minutes to get to room temperature (about 15 minutes.).
- Rinse your filet and pat dry. Make sure it is completely dry and score the skin side a few times with a sharp knife. This will keep the fish from curling up when it bakes. Season skin side with a little salt & pepper and a sprinkle of redfish magic. Place on baking sheet skin side down. Place your asparagus along side it. Brush your fish and Asparagus with olive oil. Add salt and pepper to both. Coat your filet with the redfish magic. Cut half a lemon into quarters and place on pan..
- Bake in oven at 400 degrees Fahrenheit for 20 minutes. Fish should flake easily with a fork and asparagus should be tender but not mushy..
- If you like squeeze a little lemon over the entire dish when done. This delightfully spicy dish is done in a flash and is sure to satisfy..
If you find this Oven Baked Blackened Snapper w/ Asparagus recipe valuable please share it to your friends or family, thank you and good luck.