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How to Prepare Ultimate Steamed artichokes

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Steamed  artichokes

Before you jump to Steamed artichokes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Green tea is truly excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that it helps you to lift your moods also!

You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to steamed artichokes recipe. You can have steamed artichokes using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Steamed artichokes:

  1. Get of fresh artichokes.
  2. Prepare of water.
  3. You need of kosher salt.
  4. Prepare of lemon juice.
  5. Prepare of melted butter salted or unsalted your choice ).
  6. Use of parsley stems optional.

Steps to make Steamed artichokes:

  1. Trim artichokes with food safe scissors..
  2. Cut stem off to form a flat surface..
  3. Bring water, salt, lemon juice, and parsley stems to a boil. Crinkle up some foil, place in bottom of pan to sit artichokes on if you do not have a steamer insert.
  4. Return to boil. Color reduce heat and steam, for approximately 20 minutes. Or until a leaf moves easily when you pull with fingers ..
  5. Meanwhile, melt butter, place in 2 bowls for dipping..
  6. To serve place artichoke on plate pull off leaves, dip them in butter, scrap with teeth, mmm yummy. When you get into the fuzzy choke part do not eat it, discard. eat the heart, which is the meaty part, dipped in the butter. Add more lemon juice to the butter if you want..

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