Easiest Way to Prepare Any-night-of-the-week Baked aubergine🤤

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Baked aubergine🤤 recipe here. We also have wide variety of recipes to try.

Before you jump to Baked aubergine🤤 recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. You will be delighted to know that we are going to inform you of a few of the foods that you need to be consuming every day.

Nuts and different seeds is a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have plenty of protein and you can additionally find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. These fatty acids are essential to helping your body produce the proper quantities of hormones your body needs for a healthy lifestyle. One thing you may not realize is that various hormones that you need will only be able to be produced when you have these fatty acids.

If you decide that your health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to baked aubergine🤤 recipe. To cook baked aubergine🤤 you only need 18 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Baked aubergine🤤:

1. Provide of Aubergine.
2. You need 3-4 of garlic cloves (I 💗 garlic!).
3. Take 1 of red onion.
4. You need 2 of Tomato’s.
5. Provide of Topping & dressing.
6. Provide 1 tablespoon of Fresh mint (chopped).
7. Prepare of Lemon juice (1 lemon).
8. You need of Feta (crumbled).
9. Use of Pomegranate seeds.
10. Get 3 of Spring onion.
11. Prepare 1 tablespoon of olive oil.
12. You need of Aubergine rub.
13. Use 2 tablespoons of olive oil.
14. Prepare 1 teaspoon of salt.
15. Take 1 teaspoon of pepper.
16. Use 2 tablespoons of tomato paste.
17. Take 1 tablespoon of paprika.
18. Take 1 tablespoon of dried mint.

Instructions to make Baked aubergine🤤:

1. Half the aubergine then score. Massage the paste in to the aubergine and stuff the chopped garlic in to the aubergine. The coriander in the picture is for the prawns!.
2. Chop the red onion and tomato up and place on top. Drizzle a little more olive oil. Then bake for 30 mins on 150°.
3. Chop the spring onion and mint and mix with lemon juice, a pinch of salt and pepper and a little olive oil..
4. Once cooked, pour the dressing on the aubergine. Top with pomegranate seeds and crumbled feta then drizzle some pomegranate molasses. Enjoy :).

If you find this Baked aubergine🤤 recipe useful please share it to your friends or family, thank you and good luck.