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Simple Way to Prepare Perfect Blueberry Muffins

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Blueberry Muffins

Before you jump to Blueberry Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Cold water fish are good if you want to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that truly help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can basically help you fight back depression.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to blueberry muffins recipe. To cook blueberry muffins you need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Blueberry Muffins:

  1. Prepare 2 1/4 cups of self-raising flour.
  2. Take 90 g of butter, chopped.
  3. Prepare 3/4 cup of firmly packed brown sugar.
  4. Provide 125 g of fresh blueberries.
  5. Take 1 cup of milk.
  6. Prepare 2 of eggs, lightly beaten.

Instructions to make Blueberry Muffins:

  1. Preheat oven to 180°C/160°C fan-forced. Grease a 12-hole, 1/3 cup-capacity muffin pan.
  2. Sift flour into a bowl. Using fingertips, rub butter into flour until mixture resembles fine breadcrumbs. Stir in sugar.
  3. Make a well in centre of flour mixture. Add blueberries, milk and egg. Gently stir until just combined.
  4. Spoon mixture into prepared holes. Bake for 25 minutes or until a skewer inserted in centre of muffin comes out clean.
  5. Stand in pan for 5 minutes. Turn out onto a wire rack to cool. Serve..

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