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How to Make Quick Peas Pilau & Khichuri (rice with red lentils) #myrendangisntcrispy

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Peas Pilau & Khichuri (rice with red lentils) #myrendangisntcrispy

Before you jump to Peas Pilau & Khichuri (rice with red lentils) #myrendangisntcrispy recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

It's not hard to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are excellent at helping you feel happier. They help you feel full as well which can truly help to improve your mood. Feeling starved can really bring you down! These grains can elevate your mood as it's not at all hard for your body to digest them. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to peas pilau & khichuri (rice with red lentils) #myrendangisntcrispy recipe. You can cook peas pilau & khichuri (rice with red lentils) #myrendangisntcrispy using 26 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Peas Pilau & Khichuri (rice with red lentils) #myrendangisntcrispy:

  1. Use of For Peas pilau:.
  2. Take 2 cups of basmati rice.
  3. Use 1 cup of fresh or frozen peas.
  4. You need 1 tsp of ginger garlic paste.
  5. Get 2 tbsp of ghee or butter.
  6. Provide 4 of cardamoms.
  7. Prepare 2 of bay leaves.
  8. Get 2 of cinnamon sticks.
  9. Provide 1 of medium size onion.
  10. Provide to taste of Salt.
  11. Get 3 cups of warm water.
  12. Provide 1/2 cup of milk (optional).
  13. Provide of For khichuri:.
  14. You need 2 cups of basmati rice.
  15. Provide 1 cup of red lentils.
  16. Take 1 tsp of ginger garlic paste.
  17. Get 1 tsp of turmeric powder.
  18. Prepare 1 tsp of chilli powder.
  19. Provide 2 tbsp of tomato paste.
  20. Provide 1 of medium size onion.
  21. Prepare 3-4 of cardamoms.
  22. Take 2 of bay leaves.
  23. Use 2 of cinnamon sticks.
  24. Provide 2 tbsp of ghee or butter.
  25. Take 5 cups of warm water.
  26. Prepare to taste of Salt.

Instructions to make Peas Pilau & Khichuri (rice with red lentils) #myrendangisntcrispy:

  1. For peas Pilau: wash rice and then keep it in a bowl. Now in a pan pour ghee or butter. When the ghee is bit hot add cardamoms, cinnamon sticks and bay leaves. Fry them for few seconds. Now add onions and fry until light brown. Add ginger garlic paste. Cook for 1 minuet. Now add washed rice & peas and fry for 5 to 10mins. Then add water and milk. Add salt. Keep the flame in high until the rice starts boiling. Then put the lid on and keep the flame in low. Cook it for 12 to 15mins..
  2. For khichuri wash rice and red lentils together and keep them aside. Now in a pan pour ghee or butter. Fry cardamoms, cinnamon and bay leaves. Now add onions and fry until light brown. Then add all the spices. Cook them for few minutes. Now add rice and lentils. Fry them for couple of minutes. Add water and cook in high flame until they are boiling. Then put the flame in low and cook for 15 minutes..

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