Recipe of Favorite Haleem

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Before you jump to Haleem recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is candy or another junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

If you want to battle depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can actually help you fight your depression.

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to haleem recipe. You can have haleem using 21 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Haleem:

1. Prepare 1 kg of Beef.
2. Take of Onions 1 /4 kg.
3. Prepare 2-3 of Tomatoes.
4. Prepare to taste of Salt.
5. You need 6 tsp of Red chilli powder.
6. Prepare 2 tbsp of Yogurt.
7. Get of Turmeric powder 1 /2 tsp.
8. You need 4 tsp of Coriander powder.
9. Take 1 tbsp of All spices powder.
10. Use 2-3 of Bay leave.
11. Take of Oil 1 /2 cup.
12. Get of Wheat 1 /4 kg.
13. Provide of Barley 1 /4 kg.
14. Prepare of Split Gram Lentils 1 /4 kg.
15. Provide of Green gram 1/4 kg.
16. Provide 2 TBSP of Gingergarlic paste.
17. Prepare of For garnishing.
18. Provide of Green coriander.
19. Provide of Mint.
20. Use of Lemon.
21. Prepare of Fried onions.

Instructions to make Haleem:

1. Method Heat oil in a pan. When oil starts crackling, add all spice powder and then onions and fry them until they turn golden brown. Add salt, ginger garlic, red chilli powder, turmeric powder, coriander powder, tomatoes, yogurt and meat and cook. Add 5 to 6 glass water to tenderize it well..
2. Method When meat is tender, roast it again. Grind cooked meat slightly to separate it's filaments Grind all pulses including wheat and barley..
3. Add ground meat to ground pulses and place the pot on stove and keep moving the ladle (ghota lagana). When it gets thicker, haleem is ready. Enjoy with ginger, lemon, fried onions, mint, coriander and green chilies..

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