Steps to Prepare Favorite Boerewors Burgers

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Before you jump to Boerewors Burgers recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, you may be amazed to find out, are great at combating depression. You must be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!

As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to boerewors burgers recipe. You can have boerewors burgers using 22 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Boerewors Burgers:

1. Get of For the Burgers.
2. Take 500 g of Beef Mince.
3. Get 500 g of Pork Mince.
4. Take 10 g of Coriander Seads.
5. Get 1/2 Teaspoon of Ground Nutmeg.
6. You need 1/4 Teaspoon of Ground Cloves.
7. Prepare 1/2 Teaspoon of Garlic powder.
8. Use 1 Teaspoon of Paprika.
9. Prepare 10 g of Salt.
10. You need 1 1/2 Teaspoon of Black Pepper.
11. Get 20 g of Breadcrumbs.
12. Get 1 of egg yolk.
13. Get of Sauce.
14. Prepare 2 of Onions.
15. Provide 10 of mushrooms.
16. You need 1 of Tim chopped tomatoes.
17. You need of To serve.
18. Use of Your choice of bun.
19. Provide of Mustard.
20. You need of Cheese sliced.
21. Get of Gherkins.
22. Provide of Jalapeño Peppers.

Steps to make Boerewors Burgers:

1. Mix all the ingredients for the burger together and mix well (for my breadcrumbs I use a food processor to grind up some bread).
2. Decide into 6 portions.
3. Use a burger press to make 6 patties. (Use your hands for a rustic burger).
4. For my sauce I fry the onion and mushrooms in a tiny bit of oil with salt and pepper.
5. Once cooked I add the tomatoes and cook for 5 mins.
6. Cook the burgers on the BBQ, fry or oven until cooked..
7. Serve the burger with the onion and tomato sauce a squirt of mustard and slices of cheese, gherkin and chilly.

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