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How to Prepare Award-winning Bobs Baked Beans

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Bobs Baked Beans

Before you jump to Bobs Baked Beans recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

The one thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Its also wise to comprehend that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the negative effects can be really bad. On this page we are going to be going over foods that you need to be eating that can help you stay in good health.

Everyone likes to have dessert after their meals and if you are one of those folks you may want to consider some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

If you decide that your health is important to you, you need to take these suggestions to heart. The pre packaged processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to bobs baked beans recipe. To make bobs baked beans you only need 17 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Bobs Baked Beans:

  1. Provide of Bobs Baked Beans.
  2. Provide 250 grams of Dried Beans.
  3. Take 100 grams of Streaky Bacon or Italian Pancetta.
  4. Take 1 of onion.
  5. Prepare 2 clove of of garlic(finely diced).
  6. Use 250 grams of Tinned tomatoes (or fresh if you have the patients to peel them).
  7. Use 25 grams of Tomato Puree.
  8. Provide 25 ml of Your favorite prepared hot sauce. I like Nandos Piri Piri. (But I just nuts) It mellows out with long slow cooking).
  9. Take 1 of Spice bag.
  10. Prepare of Spice Bag.
  11. You need 1/4 tsp of Corriander seeds.
  12. Provide 1/4 tsp of Cumin Seeds.
  13. You need 1/4 tsp of Fennel Seeds.
  14. Use 1/4 tsp of Caraway Seeds.
  15. Get 1/4 tsp of Chili Flakes.
  16. Prepare 1 of Star Anise.
  17. Take 1 of Bay Leaf.

Steps to make Bobs Baked Beans:

  1. Soak the beans in a bowl of cold water for at least 8 hours (overnight is best).
  2. Rinse the beans and add to a pan of cold water with the spice bag. (do not add salt as it make the beans skin tough and unpalatable).
  3. Bring to the boil, skimming the foam of the top of the water as it comes to the boil.
  4. Reduce the heat, cover the pan and simmer for 30 minutes..
  5. Drain the beans.
  6. Slice the onion into rings.
  7. In a bowl mix the tomatoes, hot sauce, tomato puree and Garlic.
  8. You can add more of the hot sauce or the Spices (crushed) to the tomatoes, if you wish. It depends how Brave or Foolish you are..
  9. In a 1 litre casserole dish layer the ingredients as follows a.layer of tomato sauce b.onion rings c.bacon d.beans.
  10. Continue layering until you have a final layer of tomato sauce..
  11. Cover the dish with a disk of greaseproof paper and place a lid on the dish..
  12. Place the casserole on the middle shelf of the oven at 110 ºC for 5 hours (low and Slow is the key).
  13. Great on toast or a side dish with Cottage pie.

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