Recipe of Homemade Beans fry

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Before you jump to Beans fry recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Certainly Effect Your Health.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

You must remember your mother and father telling you to actually eat your vegetables, that is simply because this is very important for a healthy body. Potassium is one of the things that you will discover in various vegetables, and of course they also contain many various vitamins and minerals you will also need. For instance, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Something else you might want to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For people who want to start living a healthier life the tips above are able to help you do that. The pre packaged processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to beans fry recipe. To cook beans fry you only need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Beans fry:

1. Prepare 250 gm of Beans.
2. Get 3 tsp of oil.
3. Get 1 of small chopped Onion.
4. Get To taste of Salt.
5. Prepare 1 tsp of turmeric powder.
6. Use 1 tsp of Chilli powder.
7. Prepare 5-6 of Curry leaves.
8. Use 1/2 tsp of ginger garlic paste.
9. Take 2 tbsp of dessicated coconut powder.
10. Use 4 of crushed garlic pods.

Instructions to make Beans fry:

1. Wash and cut the beans. Put them on a hot nonstick pan and saute for sometime without adding oil.
2. When they turn little softer add the onions,curry leaves and saute for few seconds. Now add little oil and fry for sometime till the beans and onions gets softer..
3. Add salt,turmeric, chilli powder and ginger garlic paste, dessicated coconut powder and crushed garlic..

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