Recipe of Favorite Creamed Asparagus: Keto Friendly
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Before you jump to Creamed Asparagus: Keto Friendly recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to consume. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
If you wish to defeat depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can actually help you overcome depression.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to creamed asparagus: keto friendly recipe. You can cook creamed asparagus: keto friendly using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Creamed Asparagus: Keto Friendly:
- Prepare 1.5 pounds of Asparagus.
- Provide 1/4 tsp of garlic powder.
- Take 1/4 tsp of adobo powder.
- You need 1/4 tsp of cayenne pepper.
- Provide of Salt/ pepper.
- Use 1/4 cup of olive oil.
- You need 1/2 cup of heavy cream.
- Take 1-2 cups of mozzarella cheese.
- Get 1/4 cup of Parmesan cheese.
Steps to make Creamed Asparagus: Keto Friendly:
- On a sheet pan lined with parchment paper, season asparagus with season and toss with olive oil. Line up in a single row..
- Pour over the heavy cream in the center of the asparagus. Sprinkle on mozzarella and Parmesan. Bake at 350 til cheese has melted. For crisper asparagus... just cook until cheese melts..
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