Recipe of Perfect Banana Bread

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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are terrible for us and that we have to keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can really help you overcome depression.

As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to banana bread recipe. You can cook banana bread using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Banana Bread:

1. Prepare 2 of bananas.
2. Use 1/4 cup of honey.
3. Provide 1 of egg.
4. Take 2 tbsp of almond milk.
5. Take 1 tsp of vanilla extract.
6. Get 2 cup of whole wheat flour.
7. Prepare 1 tsp of baking soda.
8. Get 1/2 tsp of salt.
9. Use 1/4 cup of Greek yoghurt.

Steps to make Banana Bread:

1. Put all the ingredients into the bowl.
2. Use a mixer to mix them well for 4 minutes.
3. Preheat the oven to 350F.
4. Spray the loaf pan with organic olive oil.
5. Put the mixture into the loaf pan.
6. Bake for about 45 minutes.

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