Recipe of Ultimate Creamy bacon and fish starter

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Before you jump to Creamy bacon and fish starter recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all high in omega-3s and DHA. These are two things that really help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can actually help you fight back depression.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to creamy bacon and fish starter recipe. You can cook creamy bacon and fish starter using 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Creamy bacon and fish starter:

1. Prepare 250 grams of Firm white fish.
2. Prepare 2 teaspoons of Fish spice.
3. Take 40 ml of Olive oil.
4. Get 200 grams of Streaky bacon.
5. Provide 1 of small Onion, finely chopped.
6. You need 0.5 of Green pepper, finely chopped.
7. Use 3 cloves of Garlic, minced.
8. You need 1 tablespoon of Butter.
9. Take 1 tablespoon of All purpose flour.
10. Provide 2 teaspoons of Salt.
11. Use 2 teaspoons of Ground black pepper.
12. Take 500 ml of Full cream milk.
13. Get of ●● Garnish ●●.
14. You need 2 of Cocktail tomatoes sliced.
15. Provide 4 slices of Lemon.
16. Get 1 stalk of Dill.

Instructions to make Creamy bacon and fish starter:

1. Fry the bacon until crispy. Chop in small pieces and set aside..
2. Season fish with fish spice and pan fry using some of the olive oil. Cut into 1 centimeter cubes and set aside..
3. Fry the onion, green pepper and garlic together with the remaining olive oil, until light brown..
4. Add the butter let it melt. Then flour and make a light dough, let cook for 30 seconds while stirring..
5. Begin adding the milk bit by bit, whisking it constantly so that it doesn't get lumpy..
6. Now add the salt, pepper, bacon and fish. Simmer over a low heat for 10 minutes stirring constantly..

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