Step-by-Step Guide to Prepare Speedy Roasted Tomato And Pepper Soup

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Before you jump to Roasted Tomato And Pepper Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Your mood could actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that that green tea helps you feel better. And now you know green tea can help improve your mood as well!

You can see, you don't need junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to roasted tomato and pepper soup recipe. You can have roasted tomato and pepper soup using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Roasted Tomato And Pepper Soup:

1. Take 400 g of Plum Tomato.
2. You need 400 g of Red & yellow pepper.
3. Use 2 clove of garlic.
4. Take 1 of roughly chopped onion.
5. Provide 3 tbsp of tomato paste.
6. Get 700 ml of water.
7. Prepare of Olive oil for drizzle.
8. You need of Cream (optional).
9. You need to taste of Salt.
10. Prepare of Gastric/ Garnish.
11. Take 2 tbsp of Balsamic Vinegar.
12. Provide 10 g of sugar.

Steps to make Roasted Tomato And Pepper Soup:

1. Cut all the tomatoes, pepper, onions and garlic. Put in the oven tray and drizzle a little oil on the vegetables. Roast in a hot oven until well coloured..
2. Put all of the pepper, garlic, onions and tomatoes in to pan with the puree and water. Simmer for 20 mins..
3. Liquidise then adjust seasoning and flavour using a gastric made from the balsamic and sugar. (by reduction).
4. Push through a conical strainer, sieve or use the electric blender to blend the soup, reheat..
5. Check and adjust the consistency. Serve in a bowl, decor with a few drops of gastric and cream. (optional).

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