Step-by-Step Guide to Prepare Favorite Citrus Salad:

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Before you jump to Citrus Salad: recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They can help you feel full for longer as well, which can help your mood too. Feeling famished can be terrible! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to citrus salad: recipe. To cook citrus salad: you only need 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Citrus Salad::

1. Get 1 of shallot, diced.
2. You need 1/2 clove of garlic, finely chopped.
3. Get 2 tsp of lemon juice.
4. Provide 2 tsp of vinegar.
5. Use 2 Tbsp of extra-virgin olive oil, plus more for dates.
6. Provide 8 of pitted dates.
7. Use 1/4 cup of goat cheese (fresh and creamy, not aged).
8. Get 1 splash of good balsamic vinegar Or 2 juice oranges).
9. Provide 1 of seedless tangerine.
10. Use of Coarse salt.
11. Take 1 Tbsp of slivered blanched almonds, lightly toasted.
12. Use of Lemon zest.
13. Use leaves of parsley.

Steps to make Citrus Salad::

1. Combine shallot, garlic, lemon juice, and vinegar. Set aside for a few minutes. Slowly whisk in olive oil. Taste. If it's too acidic, add more oil. If it's too oily, add more vinegar or lemon juice. Set aside..
2. Preheat your boiler. Fill each date with goat cheese (no need to be careful -- the cheese can be spilling out). Place dates in a cast iron pan or baking dish. Splash with olive oil and thick balsamic. Broil until dates are just warmed through and the cheese is starting to brown. Watch carefully. Don't let them burn. This should take about 4 minutes. Cool for a few minutes while you slice the citrus..
3. With a serrated knife, carefully cut off the skin and the pith off of the oranges and the tangerine. Slice them both longitudinally. Spread slices out on plate, overlapping a bit. With a spoon, splash the citrus with your reserved dressing (make sure to scoop up some of the vinegary shallots). Sprinkle with salt. in the warm dates. Garnish with almonds, lemon zest, and parsley leaves. Eat with a baguette. You will have some dressing left over for the next day’s salad..

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