Steps to Make Quick Chocolate and avocado π₯ mousse
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Before you jump to Chocolate and avocado π₯ mousse recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
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Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, specifically, are a great protein source.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to chocolate and avocado π₯ mousse recipe. To cook chocolate and avocado π₯ mousse you need 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Chocolate and avocado π₯ mousse:
- You need 1 of small avocado π₯.
- Provide 1 tablespoon of cocoa powder.
- Use 1 teaspoon of maple syrup.
- Take of Raspberries.
Instructions to make Chocolate and avocado π₯ mousse:
- Put all of the ingredients in a jug and whip until creamy. I used a hand blender which is perfect but you could use a fork and a little more effort. Taste and add more chocolate or syrup if required. You shouldnβt be able to taste the avocado..
- Put into small dishβs and refrigerate for at least half an hour. Sprinkle with chocolate and enjoy..
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