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Steps to Prepare Ultimate Kulukki Sarbath A refreshing Basil Lemon ginger chilli drink

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Kulukki Sarbath A refreshing Basil Lemon ginger chilli drink

Before you jump to Kulukki Sarbath A refreshing Basil Lemon ginger chilli drink recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Your mood can actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew how easy it is to get healthy when you consume green tea. And now you know green tea can help you be happier too!

So you see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to kulukki sarbath a refreshing basil lemon ginger chilli drink recipe. You can have kulukki sarbath a refreshing basil lemon ginger chilli drink using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Kulukki Sarbath A refreshing Basil Lemon ginger chilli drink:

  1. Prepare 2 cups of ice water.
  2. You need 2 tsp of lemon.
  3. Provide 1 tsp of Sabja(chia ) seeds.
  4. Get 1-2 of chillies deseeded.
  5. You need as needed of Ice cubes.
  6. Take to taste of sugar.
  7. Use 1 tsp of Ginger extract.

Steps to make Kulukki Sarbath A refreshing Basil Lemon ginger chilli drink:

  1. Sabja seeds to be soaked in water for a good 10 minutes.It becomes like Jelly and gets slightly bigger in size.
  2. Add the sugar syrup/ sugar, slit the Chillies removing the seeds to the Sabja mix, add the ginger extract, ice cubes a slice of lemon and shake well with the lid of the tumbler sealed firmly.
  3. Serve cold.

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