Easiest Way to Prepare Perfect Soya Chilli

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Before you jump to Soya Chilli recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we ought to stay away from them. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods honestly do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Some grains are actually excellent for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full also which can really help to make your mood better. Feeling starved can truly make you feel terrible! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

As you can see, you don't need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to soya chilli recipe. To make soya chilli you need 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Soya Chilli:

1. Get of Soya Chunks.
2. Get of Onion cubed.
3. Use of Capsicum cubed.
4. Use of Ginger Garlic paste.
5. Use of green chillies chopped.
6. Get of Maida.
7. Provide of arrowroot.
8. Prepare of Garam masala powder.
9. Get of Kitchen king powder.
10. Provide of Kashmiri mirch powder.
11. Use of Curd.
12. Provide of Tomato sauce.
13. Get of red chilli sauce.
14. You need of Soya sauce.
15. Take of vinegar.
16. Provide of Salt.
17. Provide of Oil.

Steps to make Soya Chilli:

1. Boil Soya chunks in water for 3-4 minutes. Remove water from Soya Chunks..
2. Take Boiled soya chunks in a bowl. Add curd, salt, Kashmiri mirch powder, maida, and Arrowroot. Mix them well and keep aside for 15 minutes for marination..
3. Heat oil in a pan and fry marinated Soya..
4. Heat oil in a pan. Add onion cubes, Capsicum cubes and chopped green chilli. Then add Ginger Garlic paste and all masala powder..
5. Now add vinegar, Tomato, Soya & Red chilli sauce. Saute for 2-3 minutes. Finally add fried Soya Chunks. Mix them nicely..
6. Soya Chilli is ready to serve..

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