Recipe of Ultimate Carrot and cabbage salad

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Before you jump to Carrot and cabbage salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that, when you consume them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Consume an egg and feel better!

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to carrot and cabbage salad recipe. You can cook carrot and cabbage salad using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Carrot and cabbage salad:

1. Take 1/4 of cabbage chopped.
2. Provide 2 of large carrot chopped.
3. You need 2 of green chillis.
4. You need 2 tbsp of vinegar.
5. Get 1 cube of beef stock.
6. Get 2 tbsp of oil.

Instructions to make Carrot and cabbage salad:

1. Fry onion until soft then add carrots.
2. Add beef stock when carrots are tender add cabbage.
3. Stir and simmer for 5min.
4. Ready to serve.

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