Recipe of Ultimate Artichoke and tomato basil salad

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Before you jump to Artichoke and tomato basil salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

The one thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the negative effects can be very bad. Because of this we are going to be going over the foods that you should be eating that will have a good effect on your health.

You must remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables in addition have potassium. As an example, broccoli has a lot of potassium to provide you with your daily recommended allowances. You will additionally realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

For those who want to get started living a healthier life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to artichoke and tomato basil salad recipe. To make artichoke and tomato basil salad you only need 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Artichoke and tomato basil salad:

1. Take of artichokes in water drained.
2. Provide of cherry or grape tomatoes.
3. Take of zuchinni chopped.
4. You need of sliced black olives.
5. Use of green pepper diced.
6. Provide of fresh basil leaves chopped.
7. Take of dry italian dressing packets.
8. Get of olive oil, extra virgin.
9. Provide of feta cheese.

Steps to make Artichoke and tomato basil salad:

1. Add all ingredients except the olive oil and Italian dressing packets together and mix.
2. Sprinkle on the Italian dressing packets and drizzle with half of the olive oil. Mix thoroughly. Add the rest off the olive oil and mix again. Chill and serve.

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