Simple Way to Make Any-night-of-the-week Marinated Eggplant

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Before you jump to Marinated Eggplant recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Some grains are actually great for fighting off bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can be awful! These grains can help your mood elevate since it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to marinated eggplant recipe. You can cook marinated eggplant using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Marinated Eggplant:

1. Provide 4 of Eggplants.
2. Prepare 2 tbsp of Sesame oil.
3. Get of Green onion.
4. You need of Sauce.
5. Get 2 tbsp of Mentsuyu soup stock (3x concentrated)*.
6. You need 1 tbsp of Rice vinegar*.
7. Use 1 tsp of Sugar*.
8. Take 1 tbsp of White roasted sesame seeds*.

Steps to make Marinated Eggplant:

1. Cut eggplants and soak it in water for over 5 min to remove scum.
2. Drain the water, pour sesame oil on the eggplant and mix.
3. Microwave the eggplant for 6 min at 60% power.
4. Mix * in another container to make the sauce.
5. Drain the water, pour the mixed * sauce over the eggplant and toss well to mix and leave to cool down.
6. Cover with wrap and put it in the refrigerator.
7. Sprinkle cut green onions on the top before serving.

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