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Step-by-Step Guide to Prepare Super Quick Homemade Chicken Stir fry

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Chicken Stir fry

Before you jump to Chicken Stir fry recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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You can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to chicken stir fry recipe. To cook chicken stir fry you need 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chicken Stir fry:

  1. Prepare 1 of Sauce.
  2. Get 45 ml of each Soya sauce and water.
  3. Get 40 ml of tomatoe sauce.
  4. Prepare 20 ml of Lemon juice or red wine.
  5. You need 35 ml of apple juice.
  6. Take 30 ml of cornflour or any purpose flour.
  7. Get 1 of freshly grounded black pepper to taste.
  8. Use 1 of Meat.
  9. Prepare 15 ml of olive oil.
  10. Prepare 500 grams of chicken fillet.
  11. Prepare 6 of spring onions.
  12. Get 2 of garlic cloves crushed.
  13. Get 10 ml of fresh grated ginger.
  14. You need 500 grams of Raw veggies, thinly sliced, combination of your choice. mine: carrots, green and red peppers, mushrooms, seedless green beans cut open.
  15. Prepare 4 of bundles of egg noodles.

Instructions to make Chicken Stir fry:

  1. SAUCE: mix all sauce ingredients, season and set aside..
  2. Heat paella pan until it is hot enough to heat your oil..
  3. Add half of chicken strips, fry until just briwn..
  4. Remove and repeat step 3 with the rest of the meat..
  5. Stir fry spring onion, garlic, ginger , add your longest cooking veggies for 2-3 minutes. Add softer veggies, stir fry till tender..
  6. Add meat and sauce, continue starring until heated through and sauce thickens..
  7. Season to taste and serve immediately with egg noodles.

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