Easiest Way to Prepare Homemade Potato and leek soup

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Before you jump to Potato and leek soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can improve your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that applies to your mood as well!

See, you don't need to consume all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to potato and leek soup recipe. To make potato and leek soup you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Potato and leek soup:

1. Provide 1 of large leek (finely sliced).
2. Provide 4 of large potatoes (peeled and diced).
3. You need as needed of butter.
4. Prepare 2 cloves of garlic (minced).
5. Take to taste of Salt and pepper.
6. You need 2 pints of vegetable stock.
7. Get 1 handful of chives (chopped).
8. Get 1 of bay leaf.

Steps to make Potato and leek soup:

1. In a large pan melt butter and add leeks let them soften for 5 minutes. Add garlic and seasoning..
2. Add potatoes and stock and bay leaf. Bring to the boil and then reduce heat to a simmer. Cook for 30- 40 minutes until everything is soft..
3. Remove bay leaf and blend. Stir in the chives.

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