Easiest Way to Prepare Super Quick Homemade Basil Tomato Creamy Chicken
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Before you jump to Basil Tomato Creamy Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Green tea is really excellent for your mood. You were just waiting to read that here, weren't you? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can elevate your mood too!
So you see, you don't need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to basil tomato creamy chicken recipe. You can cook basil tomato creamy chicken using 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Basil Tomato Creamy Chicken:
- Get 300-400 grams of boneless chicken breast pieces (tikka cut).
- Use 1 tsp of Cajun spice.
- Prepare 1 of big tomato finely chopped (avoid seeds).
- Provide 6-8 of asparagus or French beans (cut in 4 pieces, blanched or cooked in microwave for 5 minutes.
- Get 1 tbsp of olive oil for frying.
- Prepare 2 tbsp of salted butter.
- Use 2 tbsp of creme cheese.
- Provide 1/2 tbsp of extra virgin olive oil.
- You need 1 tsp of crushed black pepper.
- Use 6-8 of garlic finely chopped.
- Take 1 of large onion finely chopped.
Steps to make Basil Tomato Creamy Chicken:
- Wash chicken pieces and 1/2 lemon juice, 4-6 basil leaves roughly chopped, 1/2 tsp black pepper crushed, salt and 1 tsp chopped garlic - keep aside for 20 minutes.
- On a pre heat skillet or pan add butter, place chicken pieces in pan and fry for 3-4 minutes on each side, avoid keeping all the pieces together and also avoid over fry, once they are almost cooked and place on a plate and keep aside. you can also grill or barbecue..
- Now on a same pan, add olive oil and fry chopped garlic for 2 minute on high flame, oil then add chopped onion, sautรฉ for 5 minutes on medium flame, add 1 tsp Cajun spice and crushed black pepper,add tomato and and cook for 2 minutes add some salt on tomato for faster cooking.
- Add 6-8 desh basil leaves chopped.
- Make a space at the centre of pan and chicken pieces, try to roast them little, then add pre blacked asparagus or French beans. Cover the lid for 5-7 minutes on low heat and let it simmer, add some water if it is try..
- Now add cream cheese or fresh whipped milk creme and cooks for 1 more minute - it is ready for serving..
- This recipe doesnโt need any garnishing but to make it more flavourful you can add chopped basil leaves..
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