How to Make Speedy Egg and eggless tofu

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Before you jump to Egg and eggless tofu recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, you may be amazed to find out, are terrific at combating depression. You must see to it, however, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--function better. Consume an egg and feel happier!

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to egg and eggless tofu recipe. You can cook egg and eggless tofu using 3 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Egg and eggless tofu:

1. Provide 1 of mudu of soya beans.
2. You need 4 tbsp of Tsamin kanti.
3. Take 13 litres of water.

Instructions to make Egg and eggless tofu:

1. Start by washing your soya beans till clean and take it to grinding then sieve it with large muslim cloth/dankwalin tata and separate from the shaft..
2. Then put the strained milk on fire and let it boil don't go far cause it will form up, if you want to make soya milk now is the time to take the boiled milk and keep to cool down add flavour and sugar to taste.
3. This is the tsamin kanti, put 4tbsp water to dissolve it.
4. As Soon as it starts boiling then put in your tsami, you will see how it will separate just like in the picture.
5. Get a big container that will hold all the water, then put a colander on top, get your clean sack and pour it over to remove excess water, but be careful as not to over do it, make sure the water is not all drained out cause the tofu will be so hard after frying.
6. Remove and cut into your desired shape.
7. If you want it with egg then break your egg in a bowl and add your seasoning to taste dip your tofu in the egg and fry till golden brown.
8. Enjoy it hot.
9. And if you want an eggless tofu get your seasoning to taste in a bowl and add water to it, dip your tofu in the seasoned water and fry till golden brown.
10. Enjoy it hot.
11. Soya milk.

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