How to Make Super Quick Homemade Cobb Salad

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Before you jump to Cobb Salad recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you eat them, can boost your mood. When you are feeling a little down and need an emotional boost, test out some of these.

Cold water fish are great for eating if you want to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It's the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to cobb salad recipe. To cook cobb salad you only need 9 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Cobb Salad:

1. Prepare 1 head of lettuce.
2. Provide 1/2 of cucumber chopped.
3. Take 2 of Roma tomatoes chopped.
4. Prepare 1 cup of olives (pitted).
5. Get of Gorgonzola Chopped.
6. Take 2 of eggs chopped.
7. Prepare 1 of spring onion chopped finely.
8. You need 1 of chicken breast cooked.
9. Prepare of Olive oil and balsamic vinegar for dressing.

Steps to make Cobb Salad:

1. Add all ingredients, toss the salad and serve 😎.

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