Simple Way to Prepare Super Quick Homemade Spicy bacon/sausage fettuccine

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Before you jump to Spicy bacon/sausage fettuccine recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you'll feel. Nuts, along with bettering your mood, can be a super protein source.

So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to spicy bacon/sausage fettuccine recipe. To cook spicy bacon/sausage fettuccine you need 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Spicy bacon/sausage fettuccine:

1. Take 2 of sausage chopped up.
2. Get 200 g of bacon diced up.
3. Get 500 g of boiled fettuccine.
4. Use 200 ml of white sauce.
5. Provide 2 of chillies finely chopped.
6. Take 10 ml of tomato sauce.
7. Get 50 g of chopped onion.
8. You need 50 ml of oil.

Instructions to make Spicy bacon/sausage fettuccine:

1. Add oil into pot and saute onions, add chopped sausage and diced bacon, add chillies and tomato sauce.
2. If you do not have ready made white sauce, you can make your own by using 100g butter and 30g flour and 22ml milk, add the white sauce to your mixture and dropped in boiled fettuccine.

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