Recipe of Favorite Eggplant in Chilli Paste
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Before you jump to Eggplant in Chilli Paste recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. A number of foods really do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Try eating some eggs to jolly up!
You can see, you don't need junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to eggplant in chilli paste recipe. You can cook eggplant in chilli paste using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Eggplant in Chilli Paste:
- You need of Eggplant.
- Get 1 tsp of chilli paste.
- Prepare of Shallot.
- Provide of Spring onion.
- Use 1 of little chicken powder.
Steps to make Eggplant in Chilli Paste:
- Wash and cut eggplant into 2 inches. Add water in a pot and steam eggplant for 4 to 5 mins. When done remove and cut half..
- Add oil in a wok and stir fry minced shallot then add chilli paste. Add chicken powder and just a little water. Let it simmer then add in eggplant. Mix it well then remove and serve.
- Optional.... Spring onion on top.
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