Recipe of Homemade Stewed Beef Roast
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Before you jump to Stewed Beef Roast recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that "comfort" foods are bad for the body and must be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you know that it helps you to raise your moods also!
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to stewed beef roast recipe. You can cook stewed beef roast using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Stewed Beef Roast:
- You need 400 g of braising beef.
- Prepare 10 of potatoes suitable for roasting.
- Get 500 g of carrots.
- You need 1 of very large onion.
- Provide of water (but not to the top).
- Take 2 of Knorr beef stock cube's,or Bisto.
- Provide of Vegetable Oil.
Steps to make Stewed Beef Roast:
- Place plenty of Vegetable Oil in the large Skillet,brown off the 2 braising beefs' - add roughly chopped onions - then add the raw carrots,once peeled and cubed - top with cold water - bring to the boil and then add the Beef Stock Cubes and then place in the oven at Gas Mark 5 for about 2 hours and 30 minutes..
- Use the shallow Skillet - place Vegetable Oil in it and heat it up on the hob and then place 7 fairly big peeled potatoes into it, slightly brown on both sides and then place them on the bottom rack of the oven - put the 3 smallest peeled potatoes into the stew.Patiently wait until it is done and then enjoy..
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