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Recipe of Perfect Mini dreams of aubergines

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Mini dreams of aubergines

Before you jump to Mini dreams of aubergines recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Your mood can truly be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become healthier. And now you know green tea can help you be happier as well!

So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to mini dreams of aubergines recipe. To cook mini dreams of aubergines you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Mini dreams of aubergines:

  1. Use of aubergines.
  2. You need of garlic cloves.
  3. You need of red onion, peeled & diced.
  4. You need of tin butterbeans.
  5. Get of tin chopped tomatoes.
  6. Prepare of Small tbsp dark brown sugar.
  7. Take of Salt, pepper, chili.
  8. Take of To serve.
  9. Take of Some good pain.
  10. Get of Mint (slap it like it owes you money then chop it).
  11. Take of feta/goats cheese, crumbled.

Instructions to make Mini dreams of aubergines:

  1. Fry aubergine on high heat in a large pan for 3-4 minutes, until coloured, dont burn it.
  2. Turn hear to medium, add garlic and onion, fry for 5 more mins until onion is tender.
  3. Add beans, tomatoes, sugar, salt & pepper.
  4. Add a few tbsp water, turn heat to low, put the lid on and cook for 45 minutes. Add more water if sticking/burning. Take lid off for last 10 mins if too watery.
  5. Toast the pain, slam on some butter then the stew. Sprinkle on a generous portion of cheese and mint.

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