Recipe of Ultimate Beef and Barley Soup
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Before you jump to Beef and Barley Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we need to keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is truly excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This will better your brain's focus while also loosening up the rest of your body. You were already aware that that green tea helps you be better. Now you are well aware that it helps you to raise your moods too!
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to beef and barley soup recipe. You can have beef and barley soup using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Beef and Barley Soup:
- Provide 1 lb of beef (any steak will do).
- Use 1 c of uncooked barley.
- Provide 5 of medium potatoes.
- Use 3-4 of carrots.
- Take 1 of medium onion.
- Take 2 tbsp of minced garlic.
- Use 7-8 cups of beef broth ( can be replaced with bullion and water).
- Take 1 tsp of parsley.
- Use 1 tsp of celery seed.
- Take 1/2 tsp of pepper.
- Get to taste of salt.
- Prepare 2 tbsp of butter (optional).
Steps to make Beef and Barley Soup:
- Prepare steak by cutting into 1/2 inch pieces..
- Prepare vegetables by cutting into 1/2 inch pieces..
- Add all ingredients together in a large pot. Bring to a boil and then reduce heat to just below medium heat. Allow soup to simmer for 30-45 minutes or until vegetables are tender..
- Optional cooking method: combine all ingredients in a crock pot and cook on low for 5-6 hours or on high for 3-4 hours. Meat will be more tender using this method..
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