Simple Way to Make Any-night-of-the-week Baked Artichoke
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Before you jump to Baked Artichoke recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You were simply anticipating to read that in this article, weren't you? Green tea is loaded with a particular amino acid known as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will better your brain's focus while at the same calming the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. And now you know it can help improve your mood as well!
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to baked artichoke recipe. You can have baked artichoke using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Baked Artichoke:
- Get of artichoke.
- Provide of garlic cloves minced.
- Get of olive oil.
- Prepare of lemon juice.
- Take of chopped flat leaf parsley.
- Prepare of parmesan cheese.
- Use of salt and pepper.
Steps to make Baked Artichoke:
- Preheat oven to 425°.
- Cut top of of artichoke and trim the points off. Rub lemon over cut part of artichoke. Season with salt and pepper.
- In a bowl add garlic, oil, lemon juice, parsley and cheese season with salt and pepper, stir.
- Place artichoke in a piece of tin foil, and pour garlic mixture over artichoke. Wrap artichoke in the foil. Bake for 1 hour and 20 minutes. ENJOY!!.
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