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Simple Way to Prepare Favorite Banana Bread

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Banana Bread

Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

Something that some of you may already recognize is that by eating the right foods can have a huge effect on your health. Its also wise to comprehend that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we shall be going over foods that you ought to be eating that can help you stay in good health.

Even though some of you enjoy having your snack foods, instead of reaching for the potato chips try grabbing some nuts. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. These kinds of fatty acids are vital to helping your body produce the proper levels of hormones your body needs for a healthy way of life. If you don't get the fatty acids you'll need your body will actually not be able to generate a number of of the hormones that it requires.

For those of you who want to start living a much healthier life the tips above can help you do that. Also if you remove all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to banana bread recipe. To make banana bread you only need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Banana Bread:

  1. Use 300 grams of whole wheat flour.
  2. You need 200 grams of sugar.
  3. Get 1 1/4 teaspoons of baking powder.
  4. Use 1 1/4 teaspoons of baking soda.
  5. You need 2 of eggs.
  6. Use 150 grams of butter.
  7. Use 160 ml of buttermilk.
  8. Use 4 of bananas (ripened).
  9. Get of Raisins or chocolate chips.

Steps to make Banana Bread:

  1. Preheat the oven to 350 F (175 C). Grease a bunt pan with butter..
  2. Mash the bananas together in a bowl with a spoon. Some chunks are fine to leave, but it should mostly be smooth..
  3. Combine all ingredients in a bowl and mix together. The buttermilk can be substituted for 1 tablespoon of vinegar and 1/2 cup of milk..
  4. Toss in the raisins or chocolate chips and mix together.
  5. Pour the mixture in a bunt pan and bake for 1 hour.

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