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Step-by-Step Guide to Make Homemade Chicken and aubergine curry

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Chicken and aubergine curry

Before you jump to Chicken and aubergine curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a fantastic protein source.

As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to chicken and aubergine curry recipe. To cook chicken and aubergine curry you need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Chicken and aubergine curry:

  1. Prepare of aubergine.
  2. Provide of yellow pepper.
  3. Use of onion.
  4. Use of large chicken breast.
  5. Get of passatta.
  6. Prepare of cumin seeds.
  7. Use of cumin.
  8. Use of garlic clove.
  9. Prepare of tandoori curry power.
  10. You need of natural yogurt.
  11. Provide of Salt and pepper.

Instructions to make Chicken and aubergine curry:

  1. Chop aubergine, peppers and onion. In chunks. On a hot girdle roast veg until golden brown..
  2. In pan fry chicken with a little oil and the garlic..
  3. Add the cooked veg..
  4. Add the cumin. Salt and pepper and curry powder..
  5. Add the passatta..
  6. Simmer for 20 mins..
  7. Before serving stir in yogurt..
  8. Serve with flat bread. And a beer! #coldbeer.

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