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How to Make Perfect Roasted aubergine

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Roasted aubergine

Before you jump to Roasted aubergine recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to think that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Cold water fish are excellent for eating if you want to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can greatly raise your mood.

See, you don't need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to roasted aubergine recipe. To make roasted aubergine you only need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Roasted aubergine:

  1. You need 1 large of aubergine.
  2. Prepare 1 1/2 stick of butter/ghee three quarters of a cup.
  3. Use 1/4 tsp of salt (more if needed).
  4. Get 1/4 tsp of granulated garlic powder.
  5. Take 1 tsp of turmeric.
  6. Take 1/2 cup of chunky grated onion.
  7. Take 1 tsp of paprika.
  8. You need 1/4 cup of olive oil, extra virgin.
  9. Get 1/4 tsp of ground black pepper.
  10. Provide 1 3/4 cup of extra sharpe cheddar cheese.

Steps to make Roasted aubergine:

  1. Preheat oven to 400ยฐ Fahrenheit..
  2. Puncture the aubergine all over. If you have a gas stove turn a burner on. Put the aubergine on the open flame charring the outside a bit, you can use the grill if you want..
  3. After charring add olive oil to the entire outside of aubergine. Wrap loosely with aluminum foil. Put into an oven safe dish. Put into oven, roast till it deflates..
  4. While the aubergine is roasting add to a pan onions, butter, garlic, turmeric, paprika, salt, and pepper. Saute for 7 minutes.
  5. Cut the stem off. Split the aubergine in half cut the aubergine as shown in the picture. Scoop out the meat discard the skin..
  6. Then add the aubergine to the rest of the ingredients. Mash and cook, for 5 minutes. Add cheese put back in oven till cheese melts. Let sit 7 minutes, stir and serve hope you enjoy!.

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