Recipe of Homemade Feijoada
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Before you jump to Feijoada recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is fantastic for moods. You were simply anticipating to read that, weren't you? Green tea has been found to be packed full of an amino acid called L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This will better your brain's focus while simultaneously calming the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are well aware that green tea helps you to lift your moods too!
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to feijoada recipe. To cook feijoada you only need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Feijoada:
- Prepare 2 cups of brown beans.
- Provide 2 of onions.
- Use 2 of tomato.
- Use 3 cloves of garlic.
- Provide 1 of ginger stic crunched.
- You need 1 of chicken stock.
- Get 1 tsp of rajah.
- Get 1 tsp of dhana.
- Prepare 5 tbs of oil.
- Get 1/4 of cabbage.
- Use 1 of green pepper.
- Use 1 of large carrot.
- Take 3 litre of water.
- Get to taste of salt.
- Get 300 g of ox liver.
Steps to make Feijoada:
- Boil brown beans until well cooked.
- In separate pot fry onion tomatoes all spices then add liver cut in blocs.
- When tender add cabbage carrot green pepper.
- Add cooked brown beans and chicken stock let it simmer for 15minutes its yummy.
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